MYRoller GluteArc is a tool for Self Myofascia Manipulation (SMM)*. Its texture is soft on the outside and firm on the inside. It is best to use on buttock region (Gluteal), low back muscles (Quadratus Lumborum), shoulder region (Upper Trapezius), back of thigh (Hamstrings), It has unique structure that mimic thumb-like pressure on muscles and acupuncture points for effective relief of muscle soreness and deep myofascial tension that restricts movement in our bodies.
*Self Myofascia Manipulation (SMM)
is a technique to eliminate adhesion in the muscle and fascia layers to promote flexibility and reduce pain.
-help correct muscle imbalances and restore abnormal tensioning from overuse
-enhance recovery after sports activities
-improve circulation and regeneration of muscle fibers