MYRoller The Body Synergist is a tool for Self Myofascial Manipulation (SMM)* that help to promote flexibility, correct muscle imbalances and enhance recovery after sports activities. It is suitable to use on front thigh (Quadriceps), inner thigh (Adductors), back of thigh (Hamstrings), buttock region (Gluteal), calves, upper chest (Pectoralis), back muscles (Latissimus Dorsi). It has unique structure that mimic thumb-like pressure on muscles and acupuncture points for effective relief of muscle soreness and deep myofascial tension that restricts movement in our bodies.
*Self Myofascia Manipulation (SMM)
is a technique to eliminate adhesion in the muscle and fascia layers to promote flexibility and reduce pain.
-help correct muscle imbalances and restore abnormal tensioning from overuse
-enhance recovery after sports activities
-improve circulation and regeneration of muscle fibers