MYRoller SpineArc is a tool for Self Myofascia Manipulation (SMM). Its texture is soft on the outside to use on sensitive area such as the neck, the whole spine, the arm and firm on the inside enough to relieve the tension on the calves, achiles tendon and the plantar fascia. It has unique structure that mimic thumb-like & palm-like pressure for releasing deep myofascial release that restricts movement in our bodies. It stimulate acupuncture points for effective relief of muscle soreness and pain points in the comfort of your home.
Yellow ( firm) Green (medium)
*Self Myofascia Manipulation (SMM)
is a technique to eliminate adhesion in the muscle and fascia layers to promote flexibility and reduce pain.
-help correct muscle imbalances and restore abnormal tensioning from overuse
-enhance recovery after sports activities
-improve circulation and regeneration of muscle fibers